Sure you've heard of a circuit before. What makes Sedona's circuit different is that it's dual concentric and hydraulic. That means it's a "push/pull" action which works opposing muscle groups simultaneously, delivering a more consistent and intense workout. Sedona's equipment is safe and easy to use with no bulky weights to change or pins to set. Super easy on your joints and as close to an aquatic workout as you can get without getting wet! Our equipment has nine levels of resistance so members never plateau.
