Keep on track this Holiday Season. Join us for the Winter Slim Down Competition!

The Medal's Ceremony

Our Summer Olympics at coming to a close. Please join us on Tuesday September 7th at 4:30 PM for the Medals Ceremony. We'll announce the top 5, but everyone is really a winner!

DO YOU HAVE YOUR BEACH BODY YET??

Sedona can help. Try out out Synergie Cellulite Reduction Treatments. 15% off for March!

A day of pampering at the salon can help women get rid of cellulite. The Synergie™ cellulite massage system, the latest technology in the fight against cellulite, is now available in hundreds of spas and salons throughout the United States. Once the beauty secret of the stars, massage therapy for the reduction of cellulite is now affordable and easily available to mainstream American women. Cleared by the FDA as an effective way to temporarily reduce the appearance of cellulite, Synergie treatments are also available in health clubs, diet centers, and medical practices.First developed in Europe, cellulite massage therapy has been proven to smooth the troublesome areas of thighs, hips and buttocks, and effectively reduce the appearance of cellulite. In a recent study, over 90 percent of women participating reported a significant improvement in cellulite. As one study participant said, “With Synergie I saw a very noticeable improvement in the smoothness of my skin; the cellulite practically disappeared! In fact, I was excited to lose a full pant size as a result of the Synergie treatments.”

A typical regimen for treating cellulite may include two or three half-hour treatments per week for eights weeks, followed by monthly maintenance visits. The massage itself is a relaxing and pleasant experience. The client wears a leotard-style body suit and lies on a massage table while a therapist applies various strokes using the specially-designed Synergie vacuum massage device. Synergie’s unique treatment head repeatedly pulls and compresses the skin tissues, delivering a deep massage to the underlying fat cells, while at the same time, ensuring comfort to the client.

It's March Madness at Sedona. We're currently looking for 50 female volunteers to participate in a 12 week Fitness & Far Infared Weight Loss Testimonial. Must have 15-100 lbs to lose. If your goals are too...Lose body fat! Improve muscle tone. Improve Skin Complexion. Treat arthritis and fibromyalgia. Enhance overall health and fitness. Reduce cellulite! Recommended by Dr Oz as weight loss without lifting a finger. Call 401-841-0077 to reserve your spot!

Personal Training ... A Great Way to Get in Shape!!!

Meet Karen and Stefania, Sedona's Certified Personal Trainers. Between the 2 there is a wealth of knowledge and experience.

WHY WORK WITH A PERSONAL TRAINER AT SEDONA???

* Learn how to get in shape and stay in shape

* Become educated about your body and why you should exercise

* Receive a customized program with your personal goals in mind

* Get the motivation and inspiration you need to stick with your program

* Work with women who know women's needs in a women's only environment!

Sign up for your FREE initial consultation today!!!

CHECK OUT A ZUMBA CLASS

You can join a class Tuesday 9:30-10:30, Friday 5:00-6:00 or Saturday 10:00-11:00. Classes can be purchased as a member, or non member. Discounts are available for multiple classes.

FIT TEEN PROGRAM

Looking for Teen Girls aged 13 - 17 to join our Fit Teen Program. FREE summer membership. NO STRINGS ATTACHED. Unlimited use of our circuit, cardio area, free weights, locker and towel service. What a great way to get in shape, or stay in shape. Call TODAY for more information and to set up your complimentary tour. 401-841-0077